Your Muscle Building Questions Answered

Just 10 years ago, you could have made the argument that there was too little information when it came to building muscle.  In this day and age, you can do the exact opposite.  There’s an information overload and many times having too much information is as bad as having too little.  In my last newsletter,…

How to Cure Tendonitis in 6 Steps

How to Cure Tendonitis Without Surgery, Drugs or Cortisone Shots: 1- Stop Doing What Aggravates It This is the first step to learn how to cure tendonitis and the most critical.  Most doctors would give this same advice (not I’m not a medical doctor). But it holds true in this case. If you can pinpoint…