Most Americans Know Their Diet Stinks

In the latest National Grocers Association’s 2009 Consumer Panel Survey, 66% of American consumers responded their diet could be healthier. Roughly 16% of the 2,145 individuals asked by the NGA Consumer Survey gave a response that their diet “could be a lot healthier,” with 52% saying it would be “somewhat healthier.” An astounding (at least…

Muscle Chow | Healthy Receipes in 30 Minutes or Less

Healthy Recipes just got wicked good!  Say hello to… If You Want Healthy Recipes and You Don’t Have This Book… Get It! If you are a bodybuilder looking for quick and easy to make healthy receipes to build muscle and conscious about preventing weight gain, this book is for you. If you are just somebody looking at changing…