Poll: Overweight? No Graduation for You.

In 2006, the university in Pennsylvania introduced its Fitness for Life programme with the aim of encouraging students to lose weight. They demised that if a student had a body mass index (BMI) – a ratio of weight to height – of above 30, then they should take some college-sanctioned steps to show they had…

Ask the readers: Best Weight Gain Tip?

Today I will ask you, the readers, to create the content for this site.  Many of you are experts yourself having been through this before.  I’ve never tried this concept on this blog and if it works, it will be something I’ll do often.  If not, can’t blame me for not giving it a shot….

You're Wecome

It’s Thanksgiving and you know what that means: food, family, friends and sexy pilgrims. Check out Muscle Milk’s foray into the world of branded entertainment with the world’s first Thanksgiving R&B slow jam. The video stars Tenacious D member JR Reed and tells the story of the pilgrim who never made it into the history…