February 2011 - NoBullBodybuilding

Meal Frequency: Is Eating Six Times a Day Necessary?

Posted on February 14, 2011 by Marc David

One question that is popping up all over the bodybuilding space is the question is meal frequency. Not just meal timing, just the basic question of how many times do I need to eat per day? Just the other day I received this note …. (for you who can’t read, I’m not saying this, I…

Baked Chicken Breast Recipes Classic – Mustard Roasted Chicken

Posted on February 7, 2011 by Marc David

What you are looking in the photo above is one of my go-to baked chicken breast recipes called Mustard Roasted Chicken from a book called Anabolic Cooking (that happens to be loaded with healthy chicken recipes). It’s prepared and ready to go into the oven! It will meet the needs of anybody looking for some…