Do you ever wonder why some people can lift more weights or seem to last longer during their workouts? It could be several factors but one less obvious is they might be properly hydrated before the workout and you might not. I’m going to ask a favor of you here and I must warn you,…
Vegetarian Bodybuilder is not a favorite concept to many people looking to build muscle. But take one look at the guns on Joel Kirkilis and tell him vegans can’t build muscle. Photo Credit to Veganstrength.org In fact, some trainers flat out tell their clients “Don’t become a vegetarian!” Or that vegetarian bodybuilding isn’t possible or…
This is a guest post by Scott Tousignant of Metabolic Masterpiece So you’ve made the decision to undergo a serious body transformation… ROCK ON! This is going to be an incredible life changing experience for you. Now before you begin sculpting your physique into a chiseled work of art, let’s make sure that all of your…
