Muscle Building Tips the Top 6 by guest author and Metabolic Masterpiece author, Scott Tousignant. Are you struggling to gain muscle? Feel like you are busting your butt with nothing to show for it? I sympathize with your frustrations. As a former hardgainer who thought he had tried everything, I can relate to disappointment that…
Can coffee make you gain weight? What a peculiar question I thought. Who would gain weight by simply drinking a cup of coffee? Then I realized that maybe it’s not common knowledge about what types of coffee people are referring to or in particular, how that coffee is prepared. Can Coffee Make You Gain Weight: if…
If you’re stuck trying to get past a plateau and looking for alternative and unique methods to dig yourself out of a workout rut, you might want to keep reading. With the explosion of the modern internet and growing number of experts giving you rehashed but slightly twisted fitness information, we’re all way past fitness…
Why are kids fat? The other day I overheard two people at my gym talking about why they think kids today are fatter than 20 years ago. I think it’s a bit more complicated than pointing to more access to a soda. But what do you think? Why are kids fat?
Pan Fry Salmon – Walnut Crusted Salmon from the best bodybuilding cookbook around, Anabolic Cooking. It’s late on a Friday night and I suddenly get “volunteered” to make dinner. I’m an honest person and truth be told … I’m not a chef I don’t like to cook I eat because I need fuel I’ve never…
