Today I will ask you, the readers, to create the content for this site. Many of you are experts yourself having been through this before. I’ve never tried this concept on this blog and if it works, it will be something I’ll do often. If not, can’t blame me for not giving it a shot.
Many of us would like to gain weight — some of us just 10 pounds, and others more than 50. But it’s not easy. We put ourselves through nutrition nightmares, we fail in our daily eating, we continue to stay the same weight, and we feel frustrated and confused about it. Worse yet, if you are desperate to gain weight you are told by many how lucky you are to be so skinny without even trying. For an ectomorph who’s trying to pack on muscle, this is just a backhanded compliment.
But you can gain weight. It can be done. Some of you have even done it. I’ve done it myself after 20 years of natural bodybuilding.
So here’s your question for today:
What’s your best weight gain tip?
Put your two cents in! Let us know in the comments.
Ask the readers: Best Weight Gain Tip?
Posted on
Cheese cake, peanut butter, cereal, toast, eggs…. never be short of calories ever again!
like pyjammez said, toast with tons of peanut butter is the way to go! right before bet it keeps my appetite at bay until the morning.
like pyjammez said, toast with tons of peanut butter is the way to go! right before bet it keeps my appetite at bay until the morning.
every skinny guy should try this…I was 144 last summer…I went to gym for 2 month and one of my friends told me to eat peanut butter for breakfast and potato with lunch and one egg with dinner…I got 6 lb in only 2 month(that’s a lot of weigh if you are an skinny guy,you would be amazed!!)
although I gave up going to gym and doing what my friend told me and I’m 144lb again 😀
Just eat a lot more! Simple as that.. Always train your legs, always !!