You know we always talk about our OWN fitness and how to stay in shape, but have you seen some of the KIDS these days? An estimated 60 MILLION kids are classified as overweight… Check out this short news story about the HARSH REALITY of this growing epidemic… In a resort published in the Archives…
Jeff Anderson, the author of Optimum Anabolics. He’s releasing a series of help books for parents and children to address health and fitness at an earlier age called How To Help Your Child or Teen Lose Weight. Here’s what’s included: 1. Main eBook 2. Metabolism Makeover For Children (And Parents!) – ebook 3 How To…
Have you seen this new Flat Belly Diet by Prevention Magazine? It’s all the rage. Once again, a new breakthrough diet is taking the online and offline world by storm. Somebody is making a freaking mint by doing what works. Selling YOU another freaking diet! Does it work? I’m sure it does. I’ve never done…
Hey, just wanted t – I’ve seen this thing floating around in my Inbox from fitness expert, Scott Colby and I wanted to make sure you got the scoop on this. It concerns helping some children in need and getting some GREAT training information at the same time. Scott has put together a fund-raising teleseminar…
Photo By: Austin Kleon “Benjamin Caballero, professor of nutrition, pediatrics, and international health, Johns Hopkins Bloomberg School of Public Health, Baltimore, calls Michael Pollan’s new book entitled “In Defense of Food,” naive in the extreme. Caballero says that Pollan’s statement “not to eat anything your great-grandmother would not approve of,” is meaningless and points to…
A few studies have shown that people who receive some type of real-time reminders, a text message or a recorded phone call, are more likely to be consistent with their training. Wellness Site to record your fitness goal and receive reminders Automatic Phone Software The automatic phone software seems like something a trainer could setup…
Over the last few months, vitamins have gotten a very bad rap. Especially Vitamin E intake and those who smoke. “The study, published in the American Journal of Respiratory and Critical Care Medicine, found that over the course of a decade there was a 5% increased risk of developing lung cancer for every 100mg of…
According to a preliminary study from the researchers from the National Institutes of Health… “A gene mutation found in some children may significantly influence how much they eat, according to a study presented Sunday at an annual meeting of the Obesity Society.” But that’s not all… “Researchers found that 10 children who had mutations in…