The Saga of Fitness Bullshit Continues

Question: Dear Marc, I subscribed to your newsletter(s).  Good stuff.  Been helpful.  Just wondering why you don’t email that often?  Not that I want daily emails but you go months without a word. You alive? Answer: Indeed I am alive.  Thanks for asking.  There’s 2 reasons why I don’t email that often. Sorry Excuse #1: …

Gift Ideas for Almost Any Respectable Bodybuilder

Question: Dear Marc, My SO is really into bodybuilding.  Being female, I’m cool with it as he looks great but I have no idea what would say that I get this sport and I support him.  Do you have any gift ideas for my bodybuilding boyfriend? Answer: So it’s a gift for bodybuilders you want?…

Lose Weight in a Week Guaranteed

Lose weight in a week you say?  Is it possible?  Is it safe?  Is it legal? Not only is it legal but it’s safe and involves no drugs (unless you consider carbohydrates and sugar a drug).  This non-revolutionary method has been used by thousands of bodybuilders for decades to get ready for a contest.  It’s…

Burn the Fat Feed the Muscle Video Review

Video Review of the 2013 Edition of Burn the Fat Feed the Muscle! Click the Play Button Below to Get the Whole Story [fvplayer src=’https://s3.amazonaws.com/video.nobullbodybuilding.com/BFFM-BookReview.mp4′ width=560 height=315 splash=’https://nobullbodybuilding.com/wp-content/uploads/BFFM-BookReview.png’] The Easiest Way to Burn Fat Just Became the Easiest Book to Read… Before leaving for a family vacation, I received an email from Tom Venuto.  It…

Meal Plans from Bulkbites – Easy to Create Online for Free

Bulkbites bills itself as an easy to to create meal plans sites with pre-loaded recipes with the ability to upload and create your own.  As the community grows, so does you ability to drag and drop meals that fit your macronutrient needs. If you want 200g of protein a day, with 200g of carbs and…

How to Make Apple Oatmeal Snack Bars

This apple oatmeal snack bars is a quick and easy option for those who can’t cook (raise my hand) that need a fructose (sugar) fix but want it to healthy and loaded with protein. Apple Oatmeal Snack Bars: Makes 4 Servings Ingredients: • ¾ cup oatmeal • ¼ cup oat bran • 6 egg whites…

Carb Backloading Fights Cavities

Could carb backloading help fight cavities? During my last dental cleaning the hygenist flat out said, “Wow, there’s nothing really here.  I’ve never seen anybody with so little plaque.” In all my years of going to the dentist, this was by far the easiest, no scraping I’ve ever had in my entire life!  I had…

My Video Review of the Fusion Mixer

When I received this thing called the Fusion Mixer, I’d never owned an automatic protein shaker cup.  Never had the need really and probably still do not but it was nice to be able to quickly mix up a drink intra-workout or after. Pros: easily mixed protein not too bulky smooth mixing action Cons: uses…